Welcome to

We offer a sanctuary where you can explore your inner peace with confidence, both psychologically and physically. Our goal is to provide a transformative experience that helps you reconnect with your true self and embrace your individuality.

We believe that achieving balance and inner peace involves nurturing both your body and mind. By focusing on nutritious food, positive lifestyle changes, introspection, and guided actions, we aim to help you regain and experience a profound sense of tranquility.

Protect Your Body and Mind & You Won’t Be Limited By It!

We inhabit a world characterized by rapidity, uncertainty, complexity, and ambiguity, where technology dictates our work and lifestyles, leaving us feeling lack of control, perplexity, and imbalance. What was once unity and stability has now been fragmented by our incessant need for connection, validation, popularity, love, and distraction.

This craving, coupled with the ability to escape to the online realm for instant gratification, has not only distorted our perceptions of ourselves, our desires, and needs but has also blurred the lines regarding whom and how we prioritize. This ambiguity surrounding ourselves and others has intensified feelings of alienation, fostering doubt about our capabilities, while also amplifying the pressure to maintain a carefully crafted self-image. This insistence on presenting a coherent self has depleted our zest for life, leaving us feeling disconnected, discontented, and apprehensive about failure or authenticity.

"kāya, by Edhati helped me on my recovery from burnout. Iranjali's holistic Health and wellbeing program along with her coaching style helped me emerge as someone totally different. I worked on the program with Iranjali for a year. When I started I was at rock bottom now I'm ready to take on the world and I'm thriving."

TW

The escalating levels of stress, burnout, interpersonal conflicts, loneliness, and self-imposed isolation, along with the misuse of substances as coping mechanisms, and the surge in stress-related ailments at an individual level, coupled with shifts in family dynamics and increased discord in marriages, relationships, and familial bonds, alongside heightened rates of absenteeism, presenteeism, reduced productivity, efficiency, output, and increased turnover, as well as soaring healthcare costs that impact organizational sustainability, all serve as indicators for the urgent need for fundamental changes at the individual, familial, and organizational levels.

The imperativeness for lifestyle modifications that foster holistic health and well-being, along with services promoting rejuvenation and inner equilibrium, has never been more pressing. This is where we step in. Whether you’re a wellness aficionado seeking holistic health retreats for rejuvenation, embarking on a journey of self-discovery to alleviate stress, or representing a large corporation seeking to provide wellness retreats for your workforce as part of your employee assistance program, we believe that by safeguarding your body and mind, you won’t be confined to and by them.

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Discover Kāya

Your Retreat for Holistic Health and Wellbeing

Step into a world of serenity and renewal at Kāya, where luxury seamlessly combines with holistic health and wellness in stunning surroundings. Whether nestled amidst lush greenery or overlooking pristine beaches and the vast ocean, our exclusive retreats invite wellness enthusiasts to embark on transformative journeys towards enhanced health and wellbeing.

Luxurious Accommodations

Immerse yourself in unparalleled luxury with the hotels and villas we have partnered with, each offering a haven of comfort and tranquility. Every space is elegantly appointed to provide a peaceful retreat for relaxation and reflection.

Holistic Wellness Experiences

  Indulge in a diverse range of holistic wellness activities curated to nourish your mind, body, and soul. From rejuvenating spa treatments and stress recovery programs to invigorating yoga sessions and mindfulness workshops, our bespoke programs promote inner balance and harmony. Indulge in a host of exclusive amenities and services designed to enhance your retreat experience. From private consultations with wellness experts to personalized fitness training sessions and intimate mindfulness workshops, every aspect of your stay is thoughtfully curated to support your journey towards optimal health and wellbeing.

Gastronomic Delights

  Treat yourself to exquisite culinary creations made from the finest ingredients. Our gastronomic journey combines flavorful delights with healthful benefits, tantalizing your taste buds while nourishing your body.

Immersive Nature Excursions

Connect with the natural world through immersive outdoor adventures amidst breathtaking landscapes. Whether you prefer tranquil forest walks, exhilarating hiking trails, surfing, beachside yoga at sunset, a bonfire lit during sunset to relax and unwind, each experience offers a profound sense of rejuvenation and grounding.

Tailored Courses

  Enhance your retreat experience with our tailored courses on a variety of topics that include; Anxiety, stress and burnout prevention and management, Nutrition, Holistic health and wellbeing. Our courses can be customized to meet your specific needs and interests, providing you with valuable knowledge and skills to support your holistic journey.By training both your body and mind for action, you acquire genuine wisdom concerning how to effectively utilize the body as a tool for action

Personalized Wellness Consultations

  Receive tailored guidance from our team of wellness experts, dedicated to helping you craft a holistic lifestyle plan aligned with your unique needs and goals. Empower yourself to embrace positive changes and cultivate lasting habits for wellbeing.

 Exclusive Retreat Packages

 Choose from our exclusive retreat packages designed to elevate your holistic health and wellbeing. Whether you seek rejuvenation, relaxation, digital detox, or transformative growth, our packages cater to every  and client’s desires.

Creative Expression Workshops

Unlock your inner creativity through inspiring workshops that encourage self-expression. From painting, doodling and journaling to creative writing, discover new avenues for personal growth in a supportive environment.

Embark on a journey of self-discovery, renewal, and balance at Kāya, where luxury and wellbeing converge to offer an unparalleled retreat experience. Unwind, recharge, and rediscover your inner individuality amidst the serene beauty of luxurious sanctuaries.

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Employee Assistance Program

Take a look at the other comprehensive Services we offer as part of out Employee Assistance Programs services. Help your employees and organisation thrive. Contact us to get a tailored package for your workplace.

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