Performance Coaching

Unleash The Inner Performer In You!

 

The world is changing at an accelerated pace with volatility, uncertainty, complexity and ambiguity being the new normal. Whilst natural disasters plague the world, consequences abound in the way we work, should work or could work in the future. What’s more? stress and burnout have reached epidemic and unprecedented levels. The phenomenon is global; individuals, teams, businesses are required to do more and more with fewer resources at an accelerated pace. Not only are individuals expected to get on board with the new technological advances in the way work is done, new familial and societal changes too are shaping the “how” and “way we work”. Yet, amidst all this chaos the need for agility and high performance remains high.

Individuals are required to be resilient and psychologically flexible for business continuity, sustainability and growth whilst also playing multiple roles at home and at work.

While the “ The feel good factor” that gives you a sense of accomplishment is constantly minimized by a higher than usual workload, rising expectations of work and tight deadlines, competition has also increased for resources that are now scarce. The shift in focus on objective performance has no doubt increased with the focus being more and more on results.

In such a context stress, anxiety, burnout, disengagement, judgement that leads to lack of motivation and frustration are common. In fact it becomes a breeding ground for isolation, pessimism, hopelessness, finger pointing and blame.

What is needed? Trust, support, connection and accountability. In a team setting all of this holds, with alignment being the key.

I am all about you and your performance. If you’re an individual or are part of a smaller or bigger team , I will work with you and your team to align the relationship infrastructure that your team lacks. I will help you better synchronize with your team. It’s all about the process.

We will discover the unique strengths you bring to your team, understand your gaps in will power and discipline, explore your motivations and overcome the blocks that may be holding you back. It’s about supporting, challenging and reducing emotional interference. Fear, guilt and worry will be things of the past.

We will work together to:

• Identify the roadblocks that may be holding you back (i.e- your limitations or perceived limitations)
• Develop robust action plans and goals for you to challenge these limitations
• Work on unlearning and relearning essential skills you need to make fundamental changes to your performance or behavior
• Address major life setbacks  and deal with major episodes of stress or burnout
• Address lifestyle changes that help you adjust psychologically

So if you’re a Proactive individual, looking to build your capacity and future potential so that you can perform and thrive, book your session Now! 

 

And If you’re a team leader and feel that your team is stagnated and underperforming. Don’t worry, most teams feel this way and for good reason. However, the whole is greater than the sum of its parts. So, I will help you and every member of your team unleash their potential so you all can thrive together! Contact us to discuss what you and your team require, so we can help you move onwards and upwards!